Summer break is on! Evening Yoga returns August 20. Let’s catch up and chat about summer at a special Morning Yoga & Brunch on Sunday, August 24.
I'm Petra Saktor, a certified yoga teacher offering classes in English, German, and Czech in Horgen, as well as at various other studios along Zurich's Silver Coast.
My specialty lies in Vinyasa and Yin yoga.
Vinyasa is a dynamic, fluid practice that links movement with breath and mindfulness, building strength and flexibility. Each flow can be adapted in intensity and complexity to suit your unique needs.
Yin yoga, on the other hand, is slower and more meditative, focusing on deep connective tissues to promote flexibility, relaxation and inner calm.
I create balanced yoga flows and guide you through each sequence, explaining the key aspects of every posture. Modifications are offered to suit all levels, so the class can be both challenging and enjoyable, regardless of your experience or how you feel that day.
My aim is to help you stay focused and fully engaged in your practice, allowing everything outside the mat to fade away. The ultimate goal is for you to leave feeling both physically and mentally refreshed.
I also choose music thoughtfully, using a mix including indie and chillout tunes to complement the practice and set the right tone. I hope you’ll enjoy the vibe and flow along with me.
Wednesdays, 19:45 - 21:00
Feel Good Zone, Tödistrasse 64, 8810 Horgen Oberdorf
In this Evening Yoga class in English, my goal is to help you unwind and recharge midweek. We'll begin with a dynamic Vinyasa flow that builds strength and flexibility, energizing your body and improving circulation. The second half features gentle, passive Yin poses that target deep connective tissues, promoting relaxation and calm.
Welcoming all levels, from beginners to experienced practitioners.
Price: Trial Class 25 CHF, Single Session 35 CHF, With 10-Entry Evening Abo/ Credit Pack: 30 CHF
For any questions check the FAQs, or send me a message.
Starting Sunday, August 31 -- time to be specified
Feel Good Zone, Tödistrasse 64, 8810 Horgen Oberdorf
Awaken your body and mind with a 55-minute morning Vinyasa in English. We’ll flow through stretches and strengthening poses, cultivating balance and clarity of mind.
You’ll leave feeling fresh, energized, and ready to enjoy your Sunday.
Welcoming all levels, from beginners to experienced practitioners.
Price: Trial Class 20 CHF, Single Session 30 CHF, With Credit Pack: 25 CHF
Sunday, August 24 | 8:00-10:00 AM
Feel Good Zone, Tödistrasse 64, Horgen Oberdorf
Let’s get together for a warm welcome back after the summer break!
We’ll start with a gentle 60-minute yoga flow to help you reconnect with your body, remember your strength, enjoy a good stretch, and feel energized for the day ahead. After practice, stay for a cozy brunch — bring a dish to share, catch up, chat about summer adventures, and get inspired for the new school year.
In private classes, we focus on what matters most to you
Whether you’re a complete beginner, want to deepen your practice with advanced modifications, or simply need a gentle session to unwind, your private class will be fully tailored to you.
Choose between Vinyasa, Yin, or a combination — and enjoy my full attention, with personalized guidance and adjustments in the poses if you’d like them.
Private sessions can take place online or in person, and the length is flexible to fit your schedule.
Private Class — For you alone or with your +1 : CHF 120 (60 minutes)
Small Group Private — For you and 2 to 4 guests: CHF 200 (60 minutes)
To arrange your private class, simply send me an email.
Vinyasa flow in Czech at Yoga in Kilchberg on Sundays: Aug 17, Sep 21, Oct 19, and Nov 30 | 19:45-21:00
You can always find my up-to-date subbing classes on Instagram.
I first discovered yoga in my twenties as a complement to my main sports at that time—Taekwon-do, a Korean martial art, and kickboxing. What began as a balance to my training quickly evolved into passion.
After earning my Bachelor's degree in Physiotherapy, I completed my yoga teacher training and began teaching in 2015 in Prague, Czech Republic. Since 2024, I’ve continued here in Switzerland.
2024 | Yoga Teacher, Switzerland
2024 | 200-Hour Yoga Instructor Certification (Yoga Alliance Accredited)
2015 - 2019 | Yoga Teacher, BBC/Form Factory Studio, Prague
2015 | Yoga Course: The Art of Yogic Touch and Asana Assistance
2015 | 150-Hour Yoga Instructor Certification (Czech Ministry of Education, Youth, and Sports)
2006 | Bachelor’s in Physiotherapy, 2nd Medical Faculty, Charles University, Prague
2006 | Certified Sports and Regenerative Masseur
2002 | Junior World Champion, Taekwon-do ITF
1998 - 2007 | Member, Czech National Team, Taekwon-do ITF